After years of rebellion and addiction, I became a young mother and began rebuilding my life — learning what healing truly means. My twenties brought more lessons through heartbreak, sobriety, and a spiritual awakening that opened my heart to the voice of my ancestors.

Today, I walk a path of healing, tradition, and remembrance — blending my studies in Art, Anthropology, and Cultural Resource Management with earth-based practices like Sylvotherapy, Breathwork, Animism, and Somatic Movement.

  • Learning to Walk Again: Allowing the Fire to Teach

    Learning to Walk Again: Allowing the Fire to Teach

    Today, the astrological alignments are stirring old behaviors—patterns that no longer serve the paths we’re stepping into. For me, I’ve felt old anger and frustration rising from deep within my solar plexus. I began sensing it last week, but I didn’t ground myself in my practices, and now I feel that internal lava burning through…

  • Your Empowered Legacy: Leaving a Lightprint

    Imagine a world where every individual shares their unique gifts, their “medicine,” with others—making a significant and lasting impact. This isn’t just a fanciful idea; it’s an opportunity available to everyone to create a legacy of positivity. Leaving a lightprint means spreading kindness, wisdom, and growth, illuminating paths for others to follow. It’s about crafting…

  • Empowerment in Relationships: Love Without Losing Self

    Relationships are often labeled as a fusion of two lives, but true balance exists when two individuals come together without losing their individuality. Personal empowerment in relationships—be they romantic, familial, or within your community—is crucial for fostering connections that are not only meaningful but also enriching for all involved. How do you hold on to…

  • Embodiment Practices for Daily Empowerment

    Feeling grounded and empowered in your daily life doesn’t have to feel out of reach. By cultivating simple embodiment rituals, you can create a powerful connection with your inner self, helping to root you firmly in the present and build a sense of confidence and stability. Whether you’re navigating a hectic schedule or simply seeking…

  • Soul-Led Power vs Ego-Led Power: The Difference Between True Leadership and Performative Control

    Leadership is an integral force that shapes organizations, communities, and even entire societies. But not all leadership is created equal. Some leaders inspire genuine trust and collaboration, while others command authority through fear or self-interest. The difference often lies in what drives their leadership—whether it’s soul-led power or ego-led power. Soul-led power is rooted in…

  • Reparenting the Inner Child: From Surviving to Thriving

    When life gets tough, we often find ourselves falling into familiar patterns—retreating, overcompensating, or simply shutting down. These behaviors, while frustrating, aren’t random. They’re often the result of childhood-driven safety mechanisms, born from a deep desire to protect ourselves. But what if there’s a way to rewrite those responses? What if, instead of merely surviving,…

  • Money, Power & Worth: Healing the Value Wound

    What does money mean to you? Is it a source of security, a symbol of success, or maybe even something you fear or resent? For many of us, money is deeply intertwined with our sense of self-worth and power. But often, this connection is fraught with societal baggage and personal wounds that shape how we…

  • The Voice Chakra: Empowerment Through Expression

    Have you ever found yourself struggling to say what you mean or feeling unheard despite speaking up? This might not just be a situational issue—it could be tied to your throat chakra, or voice chakra. Located in the center of your neck, this energy center is connected to self-expression, communication, and truth. When it’s unblocked…

  • When I Finally Chose Myself: A Soul Healing Story of Love, Loss, and Liberation

    When I Finally Chose Myself: A Soul Healing Story of Love, Loss, and Liberation

    This past week, I came face to face with the emotional weight I’ve carried since childhood. For years, I had been aware of it—but I hadn’t truly tended to the parts of myself that were still silently hurting. After becoming single in late 2023, I got sober—again—and recommitted to my healing journey. At first, I…

  • Power in the Pause: The Sacred Art of Boundaries

    Have you ever felt drained after a conversation or stretched too thin by constant demands? Setting boundaries might be the solution you’ve been seeking. Often misunderstood as walls meant to keep others out, boundaries are, in fact, bridges that encourage healthy connections. They create space for respect, self-care, and mutual understanding, nourishing relationships instead of…

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